How do you effectively communicate with your friends, family and loved ones???

Taking Care of “The Self”: BODY

I look back and realize that I never sought after sympathy.

Hate is easier to express and yields a feeling of instant gratification which is reinforced as a result. In the end it means nothing to, or

START LIVING YOUR LIFE

Wherever you stand, do not take for granted, the moment and ability to pause hear the [birds chirping]. It is only a dream to many.

with a great anticipation to start the day, as I always do. My mind clicked on, as it always does, as I let out a great